We offer both online and in-office yoga

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in-OFFICE YOGA

Duration: 1 hour

Have one of our experienced yoga teachers come to your office for an 1 hour of yoga. We offer both Vinyasa Yoga (dynamic/flow), Hatha Yoga (gentle, slow) and Yin Yoga (really slow with five minutes or longer holds in each postions).

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Online YOGA

Duration: 30 min.

These company-wide yoga sessions helps gather the entire company with all it’s departments and offices despite their location. The classes typically take place in the morning to boost and energize employees for the day ahead.